參考文獻：

1. Diagnosis and Management of Prediabetes A Review
2. Incident type 2 diabetes attributable to suboptimal diet in 184 countries
3. Adherence to the Taiwan Daily Food Guide and the Risk of Type 2 Diabetes: A Populational Study in Taiwan
4. Association of Timing of Moderate-to-Vigorous Physical Activity With Changes in Glycemic Control Over 4 Years in Adults With Type 2 Diabetes From the Look AHEAD Trial
5. Beverage consumption and mortality among adults with type 2 diabetes: prospective cohort study
6. Additive effects of green tea and coffee on all-cause mortality in patients with type 2 diabetes mellitus: the Fukuoka Diabetes Registry

你想延年益壽、健康慢老嗎？ 
這裡不賣湯、不賣藥，
只想和你一起健康的閃耀。
《TWKB聽我科普》與你分享健康有關的新鮮事～
合作或意見分享：[email protected]

留言告訴我你對這一集的想法： https://open.firstory.me/user/clbd91ly8029701ut4spkdder/comments