&nbsp;
This week Khloe and Hilary discuss meditation, how to do it, where it comes from, how it may help you, and their process of getting into it.
Follow us on Instagram &amp; Twitter: @TwinFlamesPod&nbsp;
Email us: twinflamespod@gmail.com&nbsp;
Send us a Voice Message: <a href="https://anchor.fm/twinflames/message" target="_blank">https://anchor.fm/twinflames/message</a> 
 
Episode Info: 
 
Path Meditation: 
 
https://drive.google.com/open?id=1EfH2qS1IQG-qCDtbNRkQstcZqB-cfUEa 

Find Khloe:&nbsp;
Twitch: <a href="http://twitch.tv/kozykale" target="_blank">http://twitch.tv/kozykale</a>
YouTube: <a href="http://youtube.com/kozykale" target="_blank">http://youtube.com/kozykale </a>&nbsp;
Twitter: <a href="http://twitter.com/kozykale" target="_blank">http://twitter.com/kozykale</a>&nbsp;
Instagram: <a href="http://instagram.com/kozykale" target="_blank">http://instagram.com/kozykale</a>&nbsp;
Blog: <a href="http://kozykale.com/" target="_blank">http://kozykale.com </a>&nbsp;
Find Hilary: &nbsp;Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com &nbsp;
*Hilary is an MFT Trainee supervised by Avis Attaway

Personality Styles: It's Who We Are

Twin Flames is a podcast created by best friends and twin flames Khloe and Hilary about personal development, shifting the perspective, and getting in touch with the best version of yourself. Khloe is a practicing eclectic witch, entrepreneur, and clairvoyant. Hilary is a mindfulness expert, happiness educator, and practicing therapist trainee. We combined our strengths and knowledge to bring you the best of what we have found has been helpful to us on our respective journeys.