Why does food sometimes feel like the enemy, and why do we tend to punish ourselves over eating 'bad' foods? This week we had the pleasure of chatting with Chelsey Jade, certified health coach, influencer, and co-host of the What We Said podcast! We talk about her past struggles with eating issues, how she found Veganism, and how we can navigate diet culture in the social media space. We love this one because it helped shift our mindset about food being something to celebrate and nourish! We hope you like this episode, and let us know what you think.

Where to find Chelsey:
@chelseyjadecurtis
@whatwesaidpodcast
https://www.chelseyjade.com/

Where to find us:
@twentysomethingpodcast
@emanosmann
@ang_vannatter