This week we discuss things we've learned in the last few years, and discuss creating healthy habits and routines. 'Health and Wellness' might just be this podcasts new category if this episode is anything to go by!<br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

lonely twenties club

A podcast for all those who have had that ‘what the hell am I doing?’ question circling around their brain. Here is a place for all twenty-somethings, twenty-somethings to be or thirty-plus somethings to share their dilemmas, dive into those relatable topics, and ultimately discover they are not alone - we're all just making this up as we go along.   Hosted on Acast. See acast.com/privacy for more information.