Welcome Back! Today, we're talking all about relational boundaries and why they're so important. Whether its setting boundaries with your family, friends or partners, setting boundaries can be a difficult thing. In this episode, I walk you through some advice on how to establish healthy boundaries with your friends, family or partner, and how you can communicate better to reduce conflict.

I want to to help you overcome the challenges that come with having tough conversations, to build stronger, more fulfilling relationships. So, whether you're navigating tough friendships, overbearing parents, are single, just starting out, or in a long-term relationship, this episode is for you.

I hope this episode helps, and let me know what you think by leaving me a rating and a comment :) Love you 

Where you can find me:

Instagram: @_eshapathak and @turnofftheringerpodcast

Tiktok for more mini-podcasts: @ep-15

Linktree (to check out all my other work:): https://linktr.ee/eshapathak