Welcome back and Happy New Year! I thought the most relevant way to kickstart the new year was to talk about something, that I think, we all struggle with - being scared of doing things you really want to do. Whether it's imposter syndrome or the fear of social judgment, we're too self-critical of our interests and are scared to put ourselves out there. And while this is a limiting thinking pattern, it's also completely normal!

So this week, I wanted to talk about 5 mindset shifts that have helped me think of my fears differently and let go of them, to develop more healthy thinking patterns :) I hope this week's episode brings you the joy that I had in producing it, and you start the year doing things you genuinely love.