TURN it up!
TURN it up!
The Universal Radio Network
#339 Why Making Mistakes Make Brains Better
25 minutes Posted Sep 22, 2026 at 11:00 pm.
Why Mistakes Matter
Fall Reflection And Holding On
Errors Trigger Neuroplasticity Updates
Dopamine And Reward Prediction Errors
How The Brain Flags Mistakes
CBT Self Talk That Helps
Accountability And Locus Of Control
Beginner Energy And The Word Yet
Repairing Harm And Closing Questions
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Show notes
Sogand explore why mistakes can be one of the fastest paths to learning, and how the brain treats errors as a signal to update and adapt. We share practical self-talk tools to replace shame with a growth mindset, so you can stay ambitious without turning setbacks into an identity. • Mistakes as a learning signal that supports neuroplasticity • Prediction errors and why the brain updates after surprises • Dopamine and reward prediction error research links • Error-rela...