Show notes
Sogand explore why mistakes can be one of the fastest paths to learning, and how the brain treats errors as a signal to update and adapt. We share practical self-talk tools to replace shame with a growth mindset, so you can stay ambitious without turning setbacks into an identity. • Mistakes as a learning signal that supports neuroplasticity • Prediction errors and why the brain updates after surprises • Dopamine and reward prediction error research links • Error-rela...

