TURN it up!
TURN it up!
The Universal Radio Network
#325 Mental Health in the Workplace
33 minutes Posted Aug 26, 2026 at 6:00 pm.
Welcome And Big Question
A Procrastination Journal Prompt
Research On Distress By Occupation
Degrees Are Not A Life Sentence
Stress Tolerance Versus Mental Distress
The Highest Stress Tolerance Jobs
What Makes Jobs Harmful Or Helpful
Culture Fit And Final Takeaways
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Show notes
Gurjeet talks through why mental health can vary so much across occupations, and what the research says about frequent mental distress in different industries. We also share practical ways to choose work more wisely by looking at job demands, schedule control, social support, and whether the work feels meaningful. Here's what Gurjeet gets into: • How workload, autonomy, and social impact shape well-being • A journaling prompt for procrastinators to make tomorrow easier • What “fre...