In this thoughtful episode of Well-Being Wednesday, Gurjeet takes a deep dive into Truth and Reconciliation — unpacking the history, meaning, and ongoing impact of Canada’s residential school system and the Truth and Reconciliation Commission (TRC). Through the lens of mental health and cultural understanding, Gurjeet explores how colonial history continues to shape Indigenous well-being, the importance of culturally informed healthcare, and how language, heritage, and intergenerational traum...