Turia Pitt's Pep Talk
Turia Pitt's Pep Talk
Turia Pitt
The Mirnavator's health scare: 'change your lifestyle or you won't live to see your son grow up'
52 minutes Posted Jan 16, 2023 at 8:13 pm.
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This is the story of a music teacher who was killing it — at work, raising a family, and building a life. What Mirna Valerio didn't know though, was that in the process she was killing herself. Health was not part of her equation until a heart scare when doctors told her to re-prioritise her day or risk everything. This moment sparked a health transformation in Mirna, which culminated in her taking on an ultramarathon and becoming a sponsored athlete as 'The Mirnavator'. She documented the whole journey with a blog called fatgirlrunning and has a lot to say about her experience running as a larger-bodied woman. 

Read Mirna's memoir: https://www.booktopia.com.au/a-beautiful-work-in-progress-mirna-valerio/book/9781503943391.html

Find out more about Turia's running program (sign-up closes soon) https://www.turiapitt.com/run/

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