Painful sex, bladder issues, and bowel pain are incredibly common pelvic floor issues that are rarely discussed because they’re considered “TMI.” Fortunately for our listeners, we don’t believe in sharing too much information! Join us as we explore pelvic floor-related topics like vaginismus, frequent trips to the bathroom, and pregnancy with our special guest Dr. Karla Moore.
 
 

Additional Resources
<a href='https://www.pelvicpain.org.uk/'>Pelvic Pain UK</a>
<a href='https://renoneurofit.com/'>NeuroFit</a>
Karla's breathing video youtube: <a href='https://m.youtube.com/watch?v=-BSs3jXSmt4&feature=youtu.be'>https://m.youtube.com/watch?v=-BSs3jXSmt4&feature=youtu.be</a> 
Karla’s Instagram @drkarladpt 
 
Instagram Profiles for Pelvic Floor Education 
Rachel Gelmen, DPT, PFT
<ul><li style="font-weight:400;"><a href='https://www.instagram.com/pelvichealthsf/'>https://www.instagram.com/pelvichealthsf/</a></li>
</ul>
Pelvic Health: Basic Education about Pelvic Floor
<ul><li style="font-weight:400;"><a href='https://www.instagram.com/pelvichealth/'>https://www.instagram.com/pelvichealth/</a></li>
</ul>
Pelvic Guru
<ul><li style="font-weight:400;"><a href='https://www.instagram.com/pelvicguru1/'>https://www.instagram.com/pelvicguru1/</a></li>
</ul>

Disparities in the Delivery Room: Demystifying Doulas

Tuning In From Within is a podcast featuring two public health ladies with a mission to foster a safe environment where equity-driven conversations change the way we approach our health and well-being.