In this episode, I take a look at Religion and Spirituality. The philosophies surrounding us on the belief in a higher power and how we connect with God htrough our Bodies, Mind, soul and spirit. I look at the foundation and definition of religion and spirituality and where these are slightly different. I breakdown my philosophy and beliefs in my 145th day of my spiritual journey, which might change in the future, depending on circumstances or where I am at in my journey of life.<a target='_blank' href='https://www.buzzsprout.com/?referrer_id=1903144'>Buzzsprout - Let's get your podcast launched!</a> Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. <a rel="payment" href="https://www.patreon.com/tumisdailygrind">Support the show</a> (https://www.patreon.com/tumisdailygrind)

Day 40: Road to Sanity

I talk about recovery, spiritual growth, mental health issues, sobriety, relapses, and spiritual well-being, focussing mainly on the daily work (the grind) that goes into finding peace of mind, contentment,and freedom from addiction.&nbsp;Support the show:https://www.buzzsprout.com/1920917/supporters/new