This episode discuss the difference in the W-Shape Block and the Bow Wrist.
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Episode 55 - High Side Piercing Kick in Moo Moo

Master Gordon Jue is an ITF 9th Dan and Mr. David Jue, 4th Dan and a 3 time ITF World Champion. 

They discusses the 24 ITF patterns, the principles and technical ideas of each pattern. 

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