Have you ever put yourself in time out? Learn how resiliency pauses, community, and rhythm help enhance the transformation process as Janet and guests Derek and Ariel Brown continue discussing practical ways to renew our minds. They also explore how re-dos and displays of grace can spiritually impact our children.

Click here for the iChill App link the Browns recommended.

Click here for Julie Gordon’s website 

If you have questions about today’s content or would like to suggest topics for future episodes, please email us at [email protected]. Thanks for listening!

Click HERE for the link to Pastor Greg’s Triangle Sermon