Welcome survivors to Tuck Your Boobs In, the podcast that prepares survivors for the battle of overcoming trauma and helps you get your shit together after crisis. I'm your host, Rebecca Cia and on this week's episode, we are going to talk about 10 things you should never say to a survivor of sexual abuse or sexual assault and what to say instead. And if you are a survivor, what can you do or say if anyone ever says any of these things to you. Now personally, I have experienced every single one of these, some of them more than once. And I'm sure there are even more common things that survivors here that may come from well-meaning, but under informed individuals. So this episode is about reducing ignorance and about educating the support system to survivors. So even if you're a survivor, please share this with your support system to help them better help you. So let's dive in.