Rob is joined by fellow podcast host Brandon Pate! Brandon is the host of Brandon’s Sports Talk! Brandon talks about his love for podcasting, some guests he’s interviewed, future guests he hopes to interview, & more! Follow us on IG @theflame_es & on Twitter @theflame__es, Follow Rob @robcao on IG🔥 Follow Brandon @brandonssportstalk on IG, & on Twitter @talk_brandon Watch Brandon's Sports Talk on YouTube! Listen to it on Apple Podcasts, Spotify, Anchor, or wherever you listen to podcasts! Discount codes: tfes on Goli.com 🍎 & ROBCAO20 on fitneedbar.com 🍫🥜