It's that time of the week again, time for another Trve. Cvlt. Pop!, a podcast about music.

On this weeks show Steve is delighted to be joined by Sparta's Jim Ward, on the day of the release of his bands excellent brand new album Cut a Silhouette, who takes the 5 Album Challenge, picking everything from the piano man to punk rock.

There's also reviews on new albums from Ed O'Brien, 6lack, Feeble Little Horse and They are Cutting My Arms Off and live reports of recent live shows from A and the reformed Sugar.