Part 2 of Self Esteem and Identity We laid the foundation in part one of the episode now let’s build on it. How do you see yourself?Do you allow the opinions that othershave about you define you?Has your self esteem and self valuetaken a hit because you feel as thoughyou don’t measure up to the expectations that people have of you? Do you struggle with your self-image?In this episode we are going to talk about and discuss, why a healthy self esteem & sense of identity is so important. How to stop allowing outsideforces define how we see ourselves.Whether it’s your career, being a parent,spouse, significant other, child, friend etc.Those things don’t define you, you’re morethan that. Social media plays a huge role inchipping away at how we view ourselves Whether it be a hit to our self esteem through comparison or feeling like you have to change who you are to be seenand accepted. Many different things can chip away at our self-identity and if we aren’t carefulWe can completely lose our sense of self in the process.