As I keep my direction this year it is a year of facing my anxiety head-on - changing beliefs that have kept me trapped (read: stubborn dyslexic brain). I want to stand in the mirror at the end of the year and breath naturally and happily that I am relaxed! In this episode we talk about:

Dyslexia
ADHD
Meds
Caffiene
Stimmulants
& more.....

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Dyslexia and Balance

The Truth About Dyslexia is back.

Hosted by Stephen Martin, this podcast is for adults with dyslexia, ADHD, and neurodiverse brains trying to make sense of work, life, relationships, health, and entrepreneurship.

This is not just about reading and spelling. It’s about real life with a brain wired differently.

Expect honest stories, practical tools, hard-won lessons, and those “I thought it was just me” moments.

No gurus. No hustle culture. Just the truth about dyslexia, ADHD, and doing life your own way.