You know those days where your mind goes into anxiety, overthink mode - You can't stop it, feels like you are out of control of the ship. I tried meditating and all it did was fuel the beast, I tried watching TV but I could only tell it was only stabilising the beast for a short time.... here's what happened.--- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message