Today’s episode talks about: What happens to me during an executive dysfunction shutdown My protocol for navigating days when my brain just isn't working Why it's important to honor your body more consistentlyLinks to Resources: If you’re ready to go all in and upgrade your business or your life, visit https://whitneycatalano.com/coaching/ to learn more about Download my FREE 5 Days of Scripting exercise: https://programs.whitneycatalano.com/scripting Sign up for Path of Least Resistance and get $100 off: https://programs.whitneycatalano.com/pathofleastresistance Shop my Amazon Storefront: https://www.amazon.com/shop/whitneycatalanoFollow Whitney: Instagram: https://Instagram.com/whitneycatalano Twitter: https://Twitter.com/whitneycatalano TikTok: https://www.tiktok.com/@whitneycatalano?_t=8VbZ6jbXUGh&_r=1 YouTube: https://bit.ly/whitneycatalanoFor all media, speaking, and interview inquiries: https://programs.whitneycatalano.com/speakerinfoIf you’d like to sponsor this podcast, you can email me at [email protected]