In this week's episode, Lex and Jen continue the conversation about toxicity and what it can look like in your personal life, whether it's in friendships or romantic relationships. And spoiler alert: YOU can be the toxic one. It's important to recognize the signs and grow from it!

We want to hear from YOU! Send us a DM on Instagram @trusttheprocesspod with your stories about toxicity. We'd love to chat about it on the next episode and see if we can offer some outside perspective!