Show notes
Send us a message - we'd love to hear from you Psychologist Dr. Jody Carrington joins us to discuss the paradoxical nature of being human: we are biologically wired for connection, yet struggle to truly see each other. Drawing from her work with first responders and children, she explains how emotional regulation builds trust and why distrust often stems from trauma rather than choice. We explore how digital connectivity, sleep deprivation, and fractured attention hijack our nervous systems,...



