There’s an influx of information being thrown at you all over social about the recent pandemic that has affected our livelihood and the foreseeable future. Today, on the Trust & Believe Podcast, I interviewed Lauren Fitzgerald, MD, a board-certified anesthesiologist turned functional medicine doctor, on the show to really explain what’s going on. We dig <a class="read-more" href="https://shauntfitness.com/episode-206-covid-19-real-talk-with-dr-lauren-fitz/">Read More</a>
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Episode 207 – 7 Ways to Enhance Your Life

Dig deeper with world-renowned life transformer Shaun T as he inspires listeners to discover their full potential. Not only has he changed lives through his best-selling at-home workouts like INSANITY, T25, Transform :20, and Hip Hop Abs, but now he's&nbsp;pulling back the curtain on his and his guest’s lives to give you the secrets to master yours.&nbsp;In Trust and Believe with Shaun T, Shaun&nbsp;interviews real people, experts, celebrities, family members and even his husband to help you find&nbsp;strength and positivity in your health, nutrition, relationships, parenting, self-care, career and day to day life.&nbsp;No topic is off limits, no question is unanswered - it’s the raw, real, tough talk that will jumpstart you into the new you. Tune into Trust and Believe&nbsp;with Shaun T every Monday and Friday to feel empowered and help you achieve your best life.