The last part of this book series!
This was one of the first books about healing trauma I really applied to my life and it paid dividends. 
Resources:
It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle.
Sponsor Information:
Audible link: http://www.audibletrial.com/truemppodcast
Get in touch with me!
Instagram: @truemp_podcast
Email: [email protected]
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Music By: NO MIC
Track Name: I Think I Am Going To Be Ok
License: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)