First part of our book series. This was one of the first books about healing trauma I really applied to my life and it paid dividends.

It may get heavy at times but understanding where some of our deeper emotional triggers come from is the first step in being able to make new/better decisions with ease.

Resources:

It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle.

Sponsor Information:
Audible link: http://www.audibletrial.com/truemppodcast
Get in touch with me!
Instagram: @truemp_podcast
Email: [email protected]
Click the link below to get added to the email list!
https://forms.aweber.com/form/57/508066657.htm
Music By: NO MIC
Track Name: I Think I Am Going To Be Ok
License: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)