Running into cows, laughter, physical challenges of push-ups and squats are just some of our 2022 healthiest moments, shared by our hosts and guests in the 10th and final show of Season 2. We discussed how we got to these moments and who helped us get there and then, how will we evolve them in… Read More »The Truth About Our 2022 Healthiest Moments, THL Ep. 35
Dec 8, 2022
1 hr 28 min
In the 9th show of the season (show 34) the Ladies cover The Truth About The Path To Thriving. Once we move from diagnosis shouldn’t the goal be to move toward The Path To Thriving? What does the journey after active treatment really look like? What does a patient experience on Survivors Road and what… Read More »The Truth About The Path To Thriving, THL Ep. 34
Nov 25, 2022
1 hr 32 min
This episode covers the truth about stress and public health. Join us in Episode 8 of Season 2 (show recording #33), where Deidre shares information about what is stressing us out, which age group is the most stressed and what is keeping them stressed. What is the difference between stress and anxiety? Finally and importantly,… Read More »The Truth About Stress and Public Health, THL Ep. 33
Nov 11, 2022
37 min
It’s the final show in October and of course we have to discuss Breast Cancer Awareness. Anushka shares about one of her clients, Tiger Lily Foundation and their Angels program for BC survivors and patients. Join us in Episode 7 of Season 2 (show recording #32), as we discuss BC survivor programs and more advocacy… Read More »The Truth About Breast Cancer Awareness, THL Ep. 32
Nov 1, 2022
56 min
Why is community important when it comes to the success of public health initiatives? Join us in Episode 6 of Season 2 (show recording #31), as we discuss some reasons why. Send me a message if you are a PH professional or student who would like to add your two cents (or more😉) and join… Read More »The Truth About Community in Public Health, THL Ep. 31
Oct 12, 2022
45 min
How much online health information do you use to diagnose yourself or find out about a given symptom, disease or cure? Do you ever wonder why the information you get comes to you? Listen to the episode right here, on YouTube, or on your favorite podcast platform. Your Health. Your Decision. Contact us today to… Read More »The Truth About Online Health Information, THL Ep. 30
Sep 13, 2022
56 min
We dig into the importance of advocating for oneself when it comes to our reproductive health. If we don’t, we may undergo unwanted and possibly unnecessary procedures at the benefit and convenience of others.
Aug 9, 2022
45 min
Listen to the episode right here, on YouTube, or on your favorite podcast platform. Your Health. Your Decision. Contact us today to share your stories! Connect with us today! [email protected]
Jun 27, 2022
1 hr 2 min
Listen to the episode right here, on YouTube, or on your favorite podcast platform. Your Health. Your Decision. Contact us today to share your stories! Connect with us today! [email protected]
Jun 20, 2022
58 min
Listen to the episode right here, on YouTube, or on your favorite podcast platform. Your Health. Your Decision. Contact us today to share your stories! Connect with us! Email: [email protected]
May 27, 2022
1 hr 8 min
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