Blessed to have a conversation with Mindfulness and Meditation expert and Life coach, Nikki Tiedeman. I loved our conversation about 'presence' and the gifts that 'life's boring moments' bless us with when we are open to receiving. All Nikki's contact info is below 😊 I know you'll love this conversation! We chat about presence, our meditation journeys and morning practices. Nikki's Bio Mindfulness coach and wellness advocate Nikki Tiedeman works with successful professionals, forming a close partnership, she enables them to thrive as they navigate life's transitions and creation. As the founder of Slow Coaching Co. she is passionate about radiating the goodness of the slow life to help others 'quit the grind' in order to find the balance in life that they crave. Via mindfulness coaching and openly sharing the wellness practices (including meditation) that enrich her life, she celebrates eccentricity and individuality, to bring life her vision of normalising and making the prioritisation of one's mental wellbeing, be easy. She describes herself as a collector of stories, a wild adventurer, mama-bear and ocean lover. https://slowcoachingco.com/optin/ Nikki is delighted to share her free offering with you - a guide on how to get your habits to stick + a bonus 34 self-honouring habit ideas, download it via this link above =) Let's connect on LinkedIn www.linkedin.com/in/nikki-tiedemanFollow us on Instagram https://instagram.com/slowcoachingco Like and follow us on Facebook fb.me/slowcoachingco Visit our online home https://slowcoachingco.com