Show notes
In this inspiring episode, returning guest SheNesia Ewing joins us to share her incredible journey to becoming a new IFBB Professional Figure Bodybuilder after earning her Pro Card in Pittsburgh on September 1st. From intense training sessions and disciplined nutrition to posing practice, competition prep, and mental resilience, SheNesia gives us an inside look into the dedication required to compete at the highest level in bodybuilding. She also opens up about the importance of having ...

