Show notes
In this inspiring episode, we sit down with natural bodybuilder Katrina Owens and certified coach Genae Banks, owner of Fit Junkey Studio, for a powerful conversation about fitness, discipline, confidence, and personal growth. From meal prepping and mindset shifts to bodybuilding preparation and the importance of finding the right coach, this conversation goes beyond physical transformation and dives deep into the mental and spiritual strength required to stay committed to your goals. Coach...

