Is Creatine really for athletes? more importantly is it worth it for endurance sport?! Scott is a world leader on the subject of creatine so we thought he was a good place to start with our questions. 
 
 
Do you or have you ever taken creatine, what are your experiences?
 
If you have any questions following this episode you're more than welcome to contact us or Scott via the links below.&nbsp;
 
Scott Forbes Instagram, <a href="https://www.instagram.com/scott_forbes_phd/">@Scott_forbes_phd</a>&nbsp;
 
TriTech PNR LTD Instagram <a href="https://www.instagram.com/tritech_coaching/">@TriTech_Coaching</a>
TriTech Race Team Instagram <a href="https://www.instagram.com/teamtritech/">@TeamTriTech</a>
TriTech Facebook &nbsp;<a href="https://www.facebook.com/TriTechRaceTeam">@TeamTriTech</a>
 
Proud to be associated with <a href="https://www.instagram.com/uk_triathlon_community/">@UK_Triathlon_Community</a>&nbsp;

Renee Kiley

A podcast designed to supply us not so good 'athletes' with the information that the pros get. 

Anything to try and help you on your journey into and through multisports.