Show notes
Losing a sense of purpose can be one of the more devastating invisible symptoms of MS. But perfect health is not a prerequisite for a life of meaning. On this episode of the Tripping On Air podcast we’re talking about how to reinvent when MS (or anything) tries to get in the way of your identity and sense of purpose.Highlights:Show Open (00:00)Introduction (00:30)When Your Sense of Purpose is Threatened (1:30)Putting Work Last (03:00)Picking a Primary Identity (04:24)Making a List of the Roles You Play (05:26)Secret Identities – Party Planner & Family Archivist (06:16)Listing Relationships & Deepening Connections (08:24)Asking for Help (11:37)List All the Things You’re Good At (13:07)Advice Giving (16:06)List Your Areas of Expertise (19:33)Exploring Your Passions (20:43)Using AI to Identify Purpose (24:33)Show Close (26:04) About Ardra Shephard & Tripping On AirTripping on Air is a monthly video podcast that brings Ardra Shephard's part-confessional, part-informational blog Tripping on Air to the podcast airwaves! Ardra and co-host Alex Hajjar discuss what it's like to live with MS, from the best products for those with chronic illness, to successfully navigating a disability benefits claim.Ardra Shephard is a writer, consultant, and speaker, whose award-winning blog Tripping On Air, enjoys an international reach and reputation.Ardra is the creator and host of AMI-tv's lifestyle series Fashion Dis. Ardra has a regular column with BezzyMS (Ask Ardra Anything), and is a reporter with LivedHealth where she leads informative and educational conversations with leading MS specialists.Ardra is on a mission to change minds about what it means to live with chronic illness and to have disability positively reflected as part of a diverse society. Accessible bars in Toronto would also be nice. Follow Ardra on Twitter: @tripping_onair and Instagram: @ms_trippingonair About Alex HajjarAlex Hajjar is the host, producer, and creative overthinker behind Social Animals, a podcast about friendship.A civil engineering technologist by trade, Alex is also a punk-rock bass guitarist whose hobbies include world travel, hanging with his cat Nacho, and figuring out how to find chill about his beautiful wife Nicole's MS diagnosis. Get More "Tripping On Air"The Tripping on Air podcast airs monthly on AMI-audio. For more information, visit www.ami.ca/Tripping-On-Air. And be sure to visit Ardra's website & blog: https://trippingonair.com/