Chana Mason is a vitality coach and author. She guides others towards a life of Vibrance, Clarity, & Joy through her Personal Growth, Nutrition, and Wellness practice. Quote: "If you want to make good use of your time, you’ve got to know what’s most important and then give it all you’ve got." ~Lee Iacocca Connect with Chana: Website: www.ChanaMason.com FB: @ChanaMasionGuide   To learn more about booking me to speak or my coaching program, please go to  <a href= "https://www.trinamartin.com/book-trina-to-speak">https://www.trinalmartin.com</a> If you would like to sponsor the podcast, please send an email to: <a href= "mailto:trinatalk@trinamartin.com">trinatalk@trinamartin.com </a> Connect with me on Social Media: Show hashtag: #TrinaTalk Twitter: <a href= "https://twitter.com/TrinaLMartin">@TrinaLMartin</a> LinkedIn: <a href= "https://www.linkedin.com/in/alooktokill/">https://www.linkedin.com/in/alooktokill/</a>  Facebook: <a href= "https://www.facebook.com/TrinaTalk/">https://www.facebook.com/TrinaT</a>alk/

Being Mindful In Your Life w/ Pamela Miles - TT 056

Trina Talk is the podcast where guests share their stories of pursuing their passions, doing what they love, living a fulfilled life, and empowering others.

Trina Talk is a weekly unscripted conversation that will inspire, educate, and empower people of all ages and in all stages of life to focus, pursue their purpose, and keep striving to create the personal or professional life they deserve. 

The host, Trina L. Martin, is a technologist, transformational speaker, author, and retired US Naval Officer. 

Trina shares her experiences alongside speaking with brilliant people from around the world who are leaders, business owners, entrepreneurs, and influencers on their struggles and successes, which led them to create the life they desired. The conversations will inspire you! 

Website: https://www.trinalmartin.com