Elizabeth discusses what IFS therapy is and how it contributed to her healing. Content Warning: This episode contains discussions about suicide, which may be distressing or triggering for some listeners. Please listen at your own discretion. Email: <a href= "mailto:triggertherapypodcast@gmail.com">triggertherapypodcast@gmail.com</a> Follow us on Instagam: triggertherapypodcast triggertherapypodcast.com

The Rich Stout Experience

Elizabeth Stout's "Trigger Therapy" podcast is born out of her personal experience as a survivor of the mass shooting at Marjory Stoneman Douglas High School in Parkland, Florida, on February 14, 2018. With a mission to empower survivors and spark meaningful conversations, this podcast addresses the issue of gun violence and other traumatic events in a fresh and authentic way.

This podcast is not intended to provide therapy or professional counseling services. Elizabeth Stout is not a licensed therapist, and the content of the podcast should not be considered as a substitute for professional help.

For inquiries: triggertherapypodcast@gmail.com

Follow us on Instagram: @triggertherapypodcast