It’s just me today!I am braving the mic alone to chat all about my experience so far giving up alcohol. On my 28th birthday I decided to embark on a one year sober challenge and 4 months in i’m going to be sharing some of the takeaways so far.Some of the people that have really inspired me on this journey are:Michael Maisey : @mistermaiseyClare Pooley: @clare_pooleySober Girl Society: @sobergirlsocietyDon’t forget to follow me @healthybalancewithemily and follow the podcast @tribetalkpodcastSupport this show <a target="_blank" rel="payment" href="http://supporter.acast.com/tribetalk">http://supporter.acast.com/tribetalk</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

036 TRIBE TALK - The Clumsy Mum Jess Perry

Join Emily Andrew as she chats to writers, actors, doctors, therapists, mums, influencers, tv stars, coaches and general legends of life. Welcome to a no-holds-barred podcast that seeks the truth by speaking the truth of real life, with fascinating interviews &amp; some incredible podcast guests. TRIBE TALK is a mental health podcast created to elevate your life through epic chats, real life stories, true topics, great debates and belly laughs. We discuss topics that aren't always 'mainstream' or 'popular'; ranging from eating disorders, addiction, living in the spotlight, adventure, grief and loss, sobriety, culture, relationships and more! TRIBE TALK seeks to break the barrier that society has built that stops us from talking about mental health or shames us into silence. No matter what you are going through, you are not alone - you are part of the tribe.Support this show http://supporter.acast.com/tribetalk. Hosted on Acast. See acast.com/privacy for more information.