His insight into his training, racing and his tips are invaluable to anyone who is racing this year or who is looking to qualify for the IRONMAN Word Championships in the future. His genuine excitement about returning to the island is infectious, with a gracious attitude towards his opportunity to race with the best athletes in the world he is both humble and grateful to be able to do so and in his own words ‘blessed’ to be able to race on the Big Island once again this year.