Truth & Knowledge: Episode 6 – "Cure Your Depression" In this episode, Trey Knowles speaks on the spiritual root of depression and how to overcome it through truth. Depression is more than just sadness—it's the feeling of severe despondency, a deep loss of hope and courage. When someone is in a state of low spirits, they are disconnected from true substance—God's Spirit—and from reproach, which is the ability to resist and rebuke lies. To be free from depression, one must turn away from despondency and become a respondent to the Truth. Despondency leads to spiritual darkness, distance from love, and vulnerability to lies that compress the soul. Responding to the Truth means actively choosing to believe and live by God's Word—rejecting lies, embracing love, and walking in the light. As Jesus said: “Your eye is like a lamp that provides light for your body... If your eye is unhealthy, your body is filled with darkness.” — Luke