We've all experienced grief in some form or fashion - Whether it's death, the loss of a job, identity, a breakup or something else entirely, there's no guidebook on how to navigate everything that comes along with it. Let us assure you - what you're experiencing is valid. Join us as we talk about red flags in coping, how to respond to someone grieving and how to ask for what you need. As always, let us know what you thought of the episode by sharing on social media: @trend_ish.podcast.