<p>What are your resolutions and goals? Consider focusing on habits instead.&nbsp;</p>
<p>Learn about Chi Running and the benefits of good habits.</p>

Poetry for Emergencies: Lain S. Thomas at Daybreak

Rise above the tedium and join me in the TreeHouse. Sharing the best ideas and writing, MyLinh Shattan has a particular fondness for words, music, and the power of story. “I adore your podcasts; each and every one is a little gem. You never say three words when two will do. Everything you do shows unusual respect and appreciation for your listeners’ time and intelligence.” Buzz, former Managing Editor for News and Public Affairs Programming at WHRB-FM/Harvard Radio Broadcasting