Tree and Leaf Wellness
Tree and Leaf Wellness
Jessica Stephens
Jessie's Story: Nutritional Therapy
1 hour 9 minutes Posted Sep 19, 2021 at 7:00 am.
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Show post - https://treeleaf.link/5ltD

  • background with food as therapy
  • Jer as a toddler, behaviors that we thought were ADD but now know were ASD (unable to focus, constant tantrums, also massive rashes and food reactions)
  • research, research, research! Feingold diet and EFAs
  • always cooked from scratch, but research led to more whole food eating in general (as opposed to SAD)
  • Jer ASD diagnosis and the GFCF diet (actually ended up testing with allergies to both)
  • first naturopath we went to expanded understanding of therapeutic eating (Dr. Jacqui)
  • always just drawn toward nutrition, learning on my own about the most supportive and intentional ways of eating for health
  • development of my own health conditions, NDs recommended different dietary approaches for healing (Paleo, AIP for auto-immune, Bi-Phasic diet for SIBO)
  • interest exploded and my ND told me about the NTA program
  • What the heck is an FNTP
  • functional nutritional therapy practitioner (as opposed to NTP/NTC)
  • Functional - I am trained in a hands-on method to assess your body's functioning and possible nutritional deficiencies (lingual-neural testing)
  • palpating reflex points
  • through client feedback, identifying organs and systems with dysfunction, testing supplements against those reflex points for their beneficial effects
  • Nutritional - I'm all about nutrition, whole food, what is most beneficial way of eating to support my clients' health
  • Therapy - It is not a one and done practice. I work with people over time to make long-term changes that specifically address their health concerns.
  • Practitioner - trained and certified specifically in nutrition, I "practice" my craft
  • My specialties
  • holistic living - integrating Christian spiritual health and body health
  • specifically work with people who are suffering the effects of chronic stress and burn-out 
  • auto-immune
  • chronic illnesses
  • SIBO
  • What it looks like to work with me as a NT client
  • discovery call - 10 minute chat to see if I your concerns are within my scope of practice and we are a good fit
  • initial 3 session therapy package
  • 1 - intake interview where we talk about your health history, major concerns and what your life looks like. Walk away with initial recommendations to put into place ASAP
  • 2 - nutritional assessment. 1 week after 1st session, you will have completed and returned a 3 day food and symptom journal prior to this session. I analyze this and we review my findings together. Walk away with initial nutritional and dietary recommendations.
  • 3 - functional assessment. 2 weeks after 2nd session, you will have completed an online NAQ which provides a ton of functional information for me
  • in person - review of what your body is telling me (from NAQ), hand's on assessment of dysfunction and personalized supplement recommendations
  • online - review of what your body is telling me, personalized supplement recommendations
  • Next steps - HIGHLY recommend monthly therapy sessions to track progress and make adjustments as your body is healing
  • Additional services
  • pantry clean-out
  • guided grocery shopping
  • group presentations
  • Sara Song: Painting Pictures of Egypt, all about looking back and longing for things that did not serve us well when we are being called to move forward