<p class= "text-align-left font-scale-5 line-height-scale-8 gutter-bottom-14" data-pm-slice="1 1 []">Today we’re exploring how to support the people in our lives who have experienced trauma. Therapist Tara Booker kindly walks us through the best ways to show up for our loved ones and offer sustainable support. (Spoiler alert the best way to show up for someone else is to first show up for ourselves!) </p> <p class= "text-align-left font-scale-5 line-height-scale-8 gutter-bottom-14" data-pm-slice="1 1 []">Full show notes: <a href= "http://treatingtrauma.com/ep008">treatingtrauma.com/ep008</a></p>

009 - "How Are IFS and EMDR Effective Tools for Treating Trauma?" with Tara Booker and Emily Carroll

We all have moments where life is hard, yet some of us have had to endure more than our fair share of pain, hardship, struggle, and trauma. Through in-depth interviews with our clinicians and trauma experts, this limited series explores how unresolved experiences from our past can interfere with the demands of our present, impact our relationships, and hold us back from the future we want to live.  

If you or someone you love is struggling with behaviors associated with unaddressed trauma, Treating Trauma offers a unique look at how various healing methods and trauma treatments can offer a path toward recovery, growth, and wholeness.