My best mate, Ant ran and cycled almost 200 miles across the Namibian desert in a 5-day adventure. He re-lives the challenge and the mental battles that occured. What makes a person want to do an extreme challenge of this kind?

Ant's story is intriguing, he openly talks about what led him to this event and how he now turns on that "switch" that helps his mental strength. 

Prepare for inspiration for your 2020.