Treadmill Talks
Treadmill Talks
Shannon Maves
Episode 71 - The One About Traveling During Prep
13 minutes Posted Jul 9, 2024 at 11:00 am.
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13:20
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Show notes

Competition prep is already challenging, and when you have to travel during prep, it can add additional stress. Which is why I have put together this episode with all of my tips and suggestions for staying on track while traveling during prep!

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