TREAD TALK from Treadmill TV
TREAD TALK from Treadmill TV
Treadmill TV
Brian Brillon - Writing a Training Plan
59 minutes Posted May 27, 2020 at 8:46 pm.
0:00
59:09
Download MP3
Show notes
Coach Brillon is a Track and Field coach that specializes in horizontal jumps, sprints, and relays. Brian helps de-mistify training plans by explaining how to break your training period into cycles.