Trauma Unpacked
Trauma Unpacked
Inger Andress
Part Three, The Benefits of Healing from Relational Trauma
7 minutes Posted May 8, 2023 at 2:00 am.
Awareness of not hurting our loved ones by falsely accusing them when experiencing trauma triggers.Intro to trauma unpacked.
The area of trust in relationships.
How to identify and understand our pain?
The importance of listening to your voice.
Trusting ourselves.
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Show notes
Awareness of not hurting our loved ones by falsely accusing them when experiencing trauma triggers.Intro to trauma unpacked. (0:01)The area of trust in relationships. (1:08)How to identify and understand our pain? (2:17)The importance of listening to your voice. (3:39)Trusting ourselves. (5:02)How to Heal from Relational Trauma