Elisa Elkin-Cleary, Director of Training at CRM® joins us to discuss the ‘Adult Self’. She shares:<ul><li>What is the Adult Self?</li><li>What age does one become an Adult?</li><li>Why people with a trauma history struggle to develop an adult self</li><li>The role of adultified child parts in managing the system </li><li>Why it’s important for therapists to do this work in particular</li></ul>ADULT SELF EXERCISE Elisa also gives us a grounded exercise to discover the age of the part that’s working. We would love to hear how this exercise goes for you by leaving a review in Apple Podcasts. THE CRM® TRAINING &amp; USEFUL LINKS<ul><li><a href='https://comprehensiveresourcemodel.com/'>The Comprehensive Resource Model® website</a></li><li><a href='https://comprehensiveresourcemodel.com/training-descriptions-comprehensive-resource-model-trainings/'>CRM® Training Modules</a></li><li><a href='https://comprehensiveresourcemodel.com/training-modules/'>CRM® Training Schedule</a></li><li><a href='https://www.crm-mission.com/'>Donate to the CRM® Foundation</a></li></ul>

What Is Core Self? | Lisa Schwarz

The official podcast of The Comprehensive Resource Model® for therapists and healing professionals. CRM is an advanced therapy integrating ancient wisdom and modern neuroscience to heal the multidimensional roots of trauma.