What's your fitness plan for the new year? Are you planning to do a Fast or a Cleanse? Join our hosts, Kawanna "OJD" Lewis, (Cpt/Gfi), Sam Silver (Cpt)  as they give their expert advise and some important information on how to cleanse, fast and healthy ways of intermittent fasting.  What happened at the Golden Globes? Find out more in this episode. Oracle pulls tarot cards for Sam to find out the vibe for the year at the Trap Bootcamp Podcast.

Segments in this Podcast

Hot Flash- Go through FB dating to find guys that give a quick surge in emotion.

WTF? Find an Instagram Reel in 30sec and record my own in 2mins or less.

Elevate & Dominate- Learn new exercises to help you perform better in bed.(sexy time)

Tarot Card Pull- top of the New Year card pull for success.

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