After the newness of your big move and a new city wears off, the post-move blues can snatch those rose-colored glasses right off your face with a quickness—hitting you fast and hard. In addition, this time of year can spark the onset of seasonal affective disorder, or SAD, for a lot of people. In this episode of Transplants, I've invited my friend and serial entrepreneur Tara Bhikha to open up about her experience with post-move blues and seasonal depression as well as tips on how to navigate these tough thoughts and emotions.
Keep up with Tara and her jewelry brand, Kaju, on social media:
📷 Instagram: <a href='https://www.instagram.com/tarathestargirl/'>@tarathestargirl</a>
📲 TikTok: <a href='https://www.tiktok.com/@tarathestargirl?lang=en'>@tarathestargirl</a>
✨ Her jewelry brand: <a href='https://www.tiktok.com/@kajustudios?lang=en'>@kajustudios</a>
 
Keep up with Transplants on social media:
📷 Instagram: <a href='https://www.instagram.com/transplantspodcast/'>@transplantspodcast</a>
📲 TikTok: <a href='https://www.tiktok.com/@transplantspodcast'>@transplantspodcast</a>
 
Places to find a therapist:
<ul><li><a href='https://www.inclusivetherapists.com/'>https://www.inclusivetherapists.com/</a></li>
<li><a href='https://therapyforblackmen.org/'>https://therapyforblackmen.org/</a></li>
<li><a href='https://therapyforblackgirls.com/'>https://therapyforblackgirls.com/</a></li>
<li><a href='https://latinxtherapy.com/'>https://latinxtherapy.com/</a> </li>
</ul>
For all business inquiries, email transplantspod@gmail.com⁠

How to Trust Yourself

Embarking on a new chapter of life can be both exhilarating and daunting, even more so when it involves moving to an unfamiliar city without a community of friends or family. If you are in your twenties and gearing up for a big move, especially if it’s your first post-grad move, then Transplants is the podcast for you. Join your host, Joyce, bi-weekly for advice on how to survive and thrive during your move and the wild ride that is your twenties.