Excerpt from the 📚 book titled “Introducing Mindfulness: A Practical Guide” by Tessa Watt ☕🧿 from Transpersonal Frontiers

Transpersonal Frontiers

Samhita K

Excerpt from the 📚 book titled “Introducing Mindfulness: A Practical Guide” by Tessa Watt ☕🧿

7 minutes Posted Mar 25, 2025 at 6:25 am.

0:00

7:30

Share at current time

Show notes

Welcome! 🤗 Listen to my reading of small portions of the book titled “Introducing Mindfulness: A Practical Guide” written by Tessa Watt. 🎧