Transparency & Truth
Transparency & Truth
TaKenya Hampton
004: Healing After a Friendship Break Up
29 minutes Posted Jul 20, 2021 at 4:00 am.
failing to give friendships the attention they need
avoiding conflict causes us to lose friendships
are you taking things too personally?
therapy is not evidence of failure or for crazy people
do you...
that mac and cheese is not self care
watch ya mouth...
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29:20
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You cannot gain happiness, peace, and balance in your life while you are wishing the exact opposite on someone else’s life...
TaKenya Hampton
Even though friendships may seem insignificant when compared to the breakup of a serious relationship, we would feel very lonely without them. 
Today I breakdown how to heal from a friendship breakup because relationships with friends can be just as meaningful and important as romantic relationships.
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Other Episodes Referenced
Intentionally and Fearlessly Finding Your Forever Friends With Siobhan Sudberry
Self-Love, Self-Care, & Liberation with Ariel C Williams
About Your Host
TaKenya Hampton is a personal and professional development coach - a.k.a. Your Growth Guide, located in Raleigh, NC.
I help female growth seekers transform their relationship with themselves by releasing self-sabotaging beliefs and negative self-talk. My clients and supporters learn to embrace and embody their full greatness both personally and professionally. They are empowered to reframe the narrative, rewrite the story, and move from stuck to successful.
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